Grab a hold of this portable grip strengthener anywhere and any time to enhance your hand, finger, wrist, and arm strength. Ideal for athletes who need to strengthen all their muscles, this grip strengthener is just as useful for anyone who has trouble opening jars.
Work your whole hand and then do individual finger exercises to increase the strength in each finger and your thumb. Build the muscles in your wrists and arms to reduce carpal tunnel symptoms and reduce fatigue with repetitive work. Do 5 sets of 10 reps with 30 seconds to 1 minute or rest between sets. Twice a day for a week usually starts seeing results. Get one for each hand, or remember to go back and forth to exercise both sides!
- Strengthens hand muscles to improve grip
- Strengthens wrist and arm muscles for less fatigue and more strength
- Perform individual finger exercises, too
- Small enough to carry anywhere
- Robust enough to build strength
The Grip Strengthener requires 10 weeks from the moment of your purchase to the time of shipment. This lead time includes making moulds, developing the manufacturing profile, making the product, packaging, and preparing bulk shipments.